Balance & Change
Celebrate breath, rhythms, flexibility and community through all the seasons.
Spring is coming, emerging from winter- more palpable aliveness....... blossoms & "weeds",
the life force is obvious!
Blessed to spend a day at the Morikami Museum in Florida recently. A tribute to the Japanese culture that established an agricultural center in the 1920's-30's, the land was eventually donated and is now a site to visit and enjoy. A reminder of the subtle beauty that surrounds us, the power in stillness, and our capacity to honor this aspect of our environment and self. It does help us treat each other and our world better.
This month,welcome "Spiritual Alchemy" a weekend workshop with Natalie Reid, and Kundalini Yoga for Women with Nancy Tafoya.
In addition to our ongoing classes of yoga, meditation in motion and community hands on wellness clinic.
SEE SCHEDULE FOR DETAILS
& BE WELL