308 South Pershing St.
Truth or Consequences, NM 87901
(616) 283-1664

Monday, March 26, 2012


Movement in the air.......eat good greens and cover your neck from winds!

No doubt about it- we are being moved into Spring- blood, sinews and it can get grumpy and
issues exacerbated........ no worries
Be moved. and nourish yourself - don't fight the forces of nature!
dance your dance

Sunday, March 18, 2012

being where you are


Lost in colors and contrast to desert-here in the Florida Keys.
The colors of the water are sublime and mesmerizing, clouds are so different
at sea, and breezes through the palms are a compelling, sensual dance to be with.

Thank you to everyone for not only "minding the store"- at Studio de La Luz-
but making it better and better. So, embodying letting go, and being where I am.
........sounds like yoga :)


Hands on Wellness Clinic continues on Mondays and Thursdays 10am-3pm

affordable mini-treatments.........scroll down for more details............tell folks, and spread the word - keep this option for people going strong

Wednesday, March 7, 2012

Hands On- Community Wellness Clinic



The Hands-On Community Wellness Clinic continues in March; offering affordable "mini" treatments -massage, acupressure, foot reflexology, and Reiki. Personal coaching in stress reduction practices such as meditation, yoga and tai chi or qi gong is also available.

Over 100 treatments were given in February- several participants have returned reporting health improvements such as better sleep, less over-eating, reduction of chronic pain and an overall "better state of mind". Children relaxed in the comfortable, low key environment while parents received treatments and shared a relaxing "time in". Some recipients of treatments created an "alternative" waiting room by lying down on yoga mats with eye pillows and bolsters while awaiting their turn.

Many thanks to the volunteers who helped register and welcome visitors and to the therapists participating in this community health care service.

Scroll down to the previous post, for more details