May this year bring all you need to make the choices that are best for health and wellbeing.
Mostly, may you have love and support around you and the power to reach out as needed, and
gentleness with yourself and others. Of course, the breath is the best way to find this gentleness and
steadiness that lies under the roller coaster ride. Taking that PAUSE- in momentum, is a practice- and kind of like making your bed everyday, it needs to be tended daily- like calling a good friend.
wendy and all at Studio de la luz
NEW OFFERINGS and SCHEDULE
Please see the schedule to the side for specifics on time and dates for new classes and special events.
Maryse Lapierre will continue Whole Toning- sound healing and movement on Friday mornings. We welcome Nancy Garcia Tafoya on Sunday January 12th for Women's Kundalini Yoga. and Ova Luethye and Wendy Sager Evanson will offer two ChiNeiTsang- Taoist self healing clinics this month. Ova will also offer a "yoga for everybody" beginners class Thursday mornings. Wendy Jehanara Tremayne is back and teaching mixed level yoga Sundays. AND the Community Hands-On Wellness Clinic continues on Tuesdays.