affirms our common ground- vulnerability, courage, mystery, magic, strength, physicality, impermanence and spaciousness..............to name a few attributes of being alive in body and community! YOU CAN DO YOGA
if you can breathe and have a body
join us...............Wednesdays at 4pm. Continue into asana practice on Saturdays at 12:30 and help yourself heal and restore with affordable bodywork and traditional hands on - health care Tues 11am-3pm, and Fri 10am-3pm at the Hands On Wellness Clinic ......
Offering 30 minute bodywork sessions- fully clothed: Massage, chair massage, reiki, foot reflexology and self care practice instruction: yoga, qigong/tai chi and stress reduction breathing and meditation skills. Walk in basis. suggested donation $12-$24