Happy New Year !
We have been preparing ourselves by tapping into the fluid, dynamics of our embryological selves- and strengthening our connection to our natural flexibility- following yogic principles and aligning with the elements in the Ayurvedic tradition, and their expression in our body tissues- through meditation and movement.
What discoveries!
Studio de La Luz offers opportunity to explore self healing, creativity and the body-mind -spirit adventure in the company of others and in a context of support and respect. Feel invited to join the explorations. Classes are beneficial for the first time student and long time practitioner-
We have been preparing ourselves by tapping into the fluid, dynamics of our embryological selves- and strengthening our connection to our natural flexibility- following yogic principles and aligning with the elements in the Ayurvedic tradition, and their expression in our body tissues- through meditation and movement.
What discoveries!
Studio de La Luz offers opportunity to explore self healing, creativity and the body-mind -spirit adventure in the company of others and in a context of support and respect. Feel invited to join the explorations. Classes are beneficial for the first time student and long time practitioner-
This week's schedule
Tuesday 9:30-11 am Yoga
5:15-6:30 pm Yoga
Wednesday 4-5:30 pm Movement Meditations- Restorative Yoga
There are a few spaces left for the Sufi Alchemical 3 day silent retreat
Jan. 6,7, 8 facilitated by Wendy Jehanara Tremayne- if you are interested, contact her
at 917- 991- 3309
NAMASTE
5:15-6:30 pm Yoga
Wednesday 4-5:30 pm Movement Meditations- Restorative Yoga
There are a few spaces left for the Sufi Alchemical 3 day silent retreat
Jan. 6,7, 8 facilitated by Wendy Jehanara Tremayne- if you are interested, contact her
at 917- 991- 3309
NAMASTE
No comments:
Post a Comment