308 South Pershing St.
Truth or Consequences, NM 87901
(616) 283-1664

Tuesday, January 25, 2011

YOGA opportunity is growing in Sierra County

Welcome Mario Padilla - who has returned to T or C after a time away,
and is teaching yoga at the Boys and Girls Club

Check it out! Reduce your stress, increase your vitality and enjoy!

Friday, January 21, 2011

SAVE THE DATE
MASSAGE THERAPISTS

Feb 16th 9:30-4pm
At Studio de la Luz and Pelican Spa Great Room
TIME for REJUVENATION of our bodies calling in our muse
and treating each other! $40 includes lunch

bring a table/ or massage chair if you can
call to RSVP 575 740 3680
facilitated by Wendy Sager Evanson, and guest Diane Chase LMT, QiGong teacher & fun sister

Thursday, January 13, 2011

Announcement: Dahn Yoga and Healing Series
Six week series Sundays Jan.23rd-Feb.11 2pm-3:30
cost: $75, $15 for drop in class

To Register, Call:
Claudia Ragonesi

603/988-4938

cragonesi@hotmail.com

Saturday, January 1, 2011

Happy New Year 2011

It seems that no one is arguing with the perception that lots of
energy is moving changing and the ups are great and downs pretty
challenging. My guess is that our sensitivity is growing. A good thing.

Be kind to yourself, and let that flow. Wishing you freshness, and ease of spirit,
health of body and mind.
and balance in time and space.

Wednesday, December 29, 2010

getting close to Happy New Year!
all classes on schedule next week

Come dive in and nourish your natural state of organized, elegant movement,
breathing and strength! Reduce pain & stress. Increase your vitality.

special event

guest speaker Sal Rachele: on "Earth Changes 2012" will:
  • lecture Friday Jan. 7th 7pm-9pm donation $10
  • share information he receives from "The Founders" Sat. Jan.8th 10am-3pm requested donation $40-50
for information and registration, call Janet at 602-828-2817 or Claudia at 603-988-4938
learn more at Sal's website www.salrachele.com

Monday, December 27, 2010

YOGA/moving meditations schedule this week:
Tues.12/28 5:30-7pm and Wed. 12/29 4-5:15pm

There will be no class Thursday morning.

Happy New Year!

Monday, December 6, 2010

Medicinal Arts

medicinal arts

Taking charge, reclaiming connection to our body-mind, and the ability to “self-heal”, through experiencing the fundamental wellness of systems, structure and physiology.

Materializing the dimension of imagination and mind, intention and grace.

The process has you in the center.

Employs movement, focused breathing, meditative mind, touch, vibration, exploration and experiential anatomy.

fluid,creative, intelligent, non-prescriptive,vital, and safe.


You are coached to listen more closely to what you feel and experience, and to find better health through that knowing- because it improves and strengthens your relationship to your innate “wiring” to be well and functioning

This bodywork is not done to you but with you, in the context of ground, space, weight, rhythm, silence, activity and the variety of movement possibilities within, from microscopic to very large. Sessions can be done fully clothed, in a chair, on a massage table or on a mat on the floor.

Our body-mind expresses what we have been, thought, inherited, feared, desired and have accumulated. The work takes place NOW.

And the touch NOW can transform.

Initial session runs 1-2 hours, including intake/assessment and meditation. Cost $70

Ongoing sessions are pro-rated according to frequency and length of sessions, with a sliding scale starting at $40.

Three session package including intake available $150