SPECIAL WORKSHOP - APRIL 21

Let Your Heart Shine

A Heart-Opening Yoga Workshop with

Gangarani Keech, RYT-500, and Miranda Roussel

Rich with symbolism and the pivot point for mystics and yogis through the ages, the Heart is truly a golden gift.  In this workshop we will expand awareness of this center with Kundalini yoga, and intuitive and creative practices.  Using movement, breath, and meditation, we will go deeply within to connect with the light and power of the heart, and each emerge with a unique image which will bring form to the mystery.

Sunday, April 21st, 1-3:30 pm, $20

All bodies and levels of experience welcome!

At Studio de la Luz, 308 South Pershing St., T or C, NM

studiodelaluz.blogspot.com

Experience the rhythm and inherent flow of this transformative center.  Please call (575) 343-7404 with questions, to pre-register, or to discuss bartering options for payment.

Gangarani E. Keech has been instructing yoga in Alaska since 2006.  She holds a master’s degree in counseling.

Miranda Roussel just returned from Australia and has an art degree from the University of Alaska Fairbanks.

 

“May our heart’s garden of awakening bloom with hundreds of flowers.”  -Thich Nhat Hanh

Power of Spring

colors emerge, new life everywhere you look

 let yourself be moved, awakened and awed by the power

 of the life force and beauty

MARCH focus on fluidity

Today a client at the Walk in Hands On Wellness Clinic commented that

"indeed it is strenuous times".   How well said.  

Seems there is a consensus on needing to be flexible, go with change, question our habitual limits- 

(which can translate to "self image") and identity.

 while simultaneously finding center, staying steady and committed to honesty. 

Have a Beautiful March, day by day.

Strong and Gentle.........(lion and lamb)
 

Offering:

Opportunities to learn & practice  skills of moving with grace, strength  and connection to the natural power inherent in our intelligent bodies.

Assistance in true health care -  support to natural healing through affordable, high quality hands on therapies.  Facilitating release of chronic pain and  tensions- and celebrating renewal and refreshment in a friendly shared space.  

FEBRUARY heart of hearts

Having absolutely no luck downloading- or is it uploading- some great pictures and videos of
dancing and moving at Studio de La Luz..........as we have stepped up activities in 2013!
LOTS MORE MOVEMENT OPTIONS - at no charge, though, all donations welcome and helpful.

Albert Russell shares his personal practice with the Tibetan Five Rites &  slow stretching- MONDAY MORNINGS! 8am-9am

Monday night FREE DANCE - aka Funotion- fun in motion. Great music - impossible not to move.
Inspired by George the wonderful Evanson- king of putting together new music every week.
NO CHARGE-

Tuesday Mornings  SHEN ZENG GONG, practice with Master Li- via video.  Awakening the Soul and Healing Qi Gong.   NO CHARGE

Three Yoga classes/week, from ultra gentle fluid and subtle, to mixed level challenging.

And the Hands on Wellness Clinic continues, celebrating its one year anniversary, over 700 treatments given at affordable cost and unique community environment......... Tuesdays and Fridays 11am-3pm   walk-in basis, suggested donation $12-$24  for 30 minute sessions

Special Concert: Paradiso and Rasmayi

 Didgeridoo and Singing Bowls and Vocals- Sound Healing

February 14th  7:30pm at Lee Belle Johnson - Senior Rec. Center

$25/2   in advance

and ..............ONE BILLION RISING!
dance in the park - Ralph Edwards Park NOON on FEB. 14th

join the movement to end violence against women

THE TIME HAS COME

BLESSED BE