Attuning! November 2013

Studio de La Luz aims to support your health

 in practical and affordable ways

It is Affordable Care... in Action.   What you learn, is YOURS. When you learn skills
for balancing and supporting your amazing  physiology- the orchestra of systems and tissues, chemistry and mind -you are richer and empowered in your Health- and more skilled in healing when something goes off kilter in  your self and others and world.  You know how to rest, how to respond, and in fact- are less likely to "get sick" as your immune system and neurological communication system will be stronger. You will heal faster, and be more inclined to make choices about where you put your energy that are "in your health favor".

Come by, have an affordable bodywork session, and learn skills of movement, sound, and body-mind balancing that make life better. Strengthen your inherent skills of self healing and increase enjoyment of this precious life! 

Blessings!  

Happy 10 year Anniversary Studio de La Luz!

10 years ago Studio de La Luz opened: a space for movement, creativity, healing and

community. Many thanks to the people who have taught classes, held workshops, retreats, offered child birth classes, given massage and bodywork sessions and students. I want to particularly mention the following people who have brought talent and generosity in sharing their skills and knowledge and experience over the years.     

Yoga & Movement  Wendy Jehanara Tremayne, Tuckie Begely, Carrie Bradley, Teina Wells, Myra Romero, Dawn Browning & Shayna Samuels Turner
Free Dance: George Evanson

Tai Chi & Qi Gong: Michele Herling, John Flannery, Carlos Villatoro, Barb Humble, Ann Smiley

Hellinger Constellation groups: Pat Dinkens and Sharon Griffith

Shamanic Journey Circles and Drumming: Sharon Griffith, Teina Wells, Haru  Spruce, Ayo, Joshua Cravens
Belly Dance: Serena Karena, Brenda Faro, Kerry Senn

Sufi Retreat and Zikr: Wendy Jehanara Tremayne

Toning and Sound Healing: Maryse Lapierre

Community Hands on Wellness Clinic: Maritza Finch, Teina Wells, Roger , Shelby Shue

 thank you to Sid Bryan a brilliant and  supportive building owner, and Rebecca Speakes and Joy Arnold for sharing information on the large list serves- email and Dee LightHeart- incredible cheerleader and local mentor - all about perseverance & devotion

I am most thankful to my teachers and supports, Kathy Moss and Endie Jaynes who made it possible to open the doors! George Evanson, Carol Vosburgh, Selina Karena, Ayo, Bonnie Bainbridge Cohen, Michele Herling, Donald Van Howten, Catherine Rubee Steinberg,  Dorothy Mason and my dream sisters who have been guides in holding space and circles and trusting our bodies wisdom and the creative process.

and last but not least, my feline companions: Iggy, Sallie, Tiny, Momma and Felina- who understand everything about movement and rest and being alive