wow..........so much brilliant white, cold, water, snow..........feel glee

Reminder.........New Years Silent Retreat

Hi, a reminder about the 3 day silent retreat Jan 6,7,8 led by Jehenara Wendy Tremayne
scroll back for details.
Quiet ................................What does it hold for us? maybe this is the right time to find out

last week in Dec. schedule

May the season and these holidays move you gently

Join us for rich, inquisitive asana and pranayama
a journey of graceful and authentic unfolding : vitality, strength, balance and ease

Tuesday 9:30-11 am 5:15-6:30 pm Wednesday 4-5 pm

there will be no classes Monday Dec.26th or Thursday Dec. 29th

travel safely and let there be Peace on Earth!

NAMASTE!

solstice peace and power

The longest night, deep still darkness
How do we know and feel this? lets be curious
and attentive.........and move into remembrance
and then be with the light returning

It's getting pretty juicy around here...... Ayurvedic self care,Exploring the Ribs with the Life Impressions Institute, and Perinatal intelligence

So many events starting to spring forward in the new year!

Studio de La Luz is planning a New Years Day 3 hour retreat with Nancy David- in the Tibetan Buddhist tradition, we are organizing more Sacred Inner Rhythms gatherings , & time is being determined for a weekly community interfaith healing meditation circle-

Yoganand will be at Yoga del Sol in Lemitar for "Understanding the Bhagavad Gita for a Deeper Yoga Practice Retreat/workshop in February, & there will be several January Retreats here in T or C in January.......... silent Sufi retreat and two yoga focused retreats, Yoga del Sol in Lemitar and Bhava Yoga in Albuquerque will be blending yoga with the hot springs.
Studio de La Luz is planning an Ayurvedic Self Healing workshop in February, and a Life Impressions Workshop will be here in April- synthesizing Feldenkrais awareness and movement, manual therapy and Ayurvedic principles in an exploration of the ribs-

We also hope to materialize a Body-Mind Centering Seminar, focusing on perinatal work and aquatics- and how this can be useful in parenting and familial communication- in everyday life

New Years here will include Kirtan at Mothership Yoga Lounge

just a heads up if you are looking for nourishment and kindred - its happening locally

and perhaps you have something you wish to share?

listen.......and let us know



many blessings!

announcement

There will be no 9:30 am class on Thursday Dec. 15th

but keep the time and space for yourself to practice !

namaste

2012 January Retreat- led by Wendy Jehanara Tremayne

Three Day Alchemical Silent Sufi Retreat

Jan 6, 7, 8

Retreat is a process of turning from the acculturated life and towards the inner life, the ground of being. Once there we may ask any question, gain insight or make a pledge. The three days are guided and will be spent learning and then doing practices that include meditation, contemplation, breathing and walking. Sufi retreat process provides a form and viewpoint that are tools for a contemplative life.

Sessions
Mornings 8:30am to 10am
Evenings 7pm to 8pm
Plus one on one appointmentsts each afternoon

Limited to 12 people

Total $75.00, to preregister send $40.00, paypal to wendy@gaiatreehouse.com

Jehanara Wendy Tremayne

gaiatreehouse

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Renewal

Every Wednesday afternoon at 4pm, we gather to explore our innate
moving intelligence, beauty and new possibilities for relating to ourselves ,
others and our environment. Come join us-