YOGA opportunity is growing in Sierra County

Welcome Mario Padilla - who has returned to T or C after a time away,
and is teaching yoga at the Boys and Girls Club

Check it out! Reduce your stress, increase your vitality and enjoy!

SAVE THE DATE
MASSAGE THERAPISTS

Feb 16th 9:30-4pm
At Studio de la Luz and Pelican Spa Great Room
TIME for REJUVENATION of our bodies calling in our muse
and treating each other! $40 includes lunch

bring a table/ or massage chair if you can
call to RSVP 575 740 3680
facilitated by Wendy Sager Evanson, and guest Diane Chase LMT, QiGong teacher & fun sister

Announcement: Dahn Yoga and Healing Series
Six week series Sundays Jan.23rd-Feb.11 2pm-3:30
cost: $75, $15 for drop in class

To Register, Call:
Claudia Ragonesi
603/988-4938
cragonesi@hotmail.com

Happy New Year 2011

It seems that no one is arguing with the perception that lots of
energy is moving changing and the ups are great and downs pretty
challenging. My guess is that our sensitivity is growing. A good thing.

Be kind to yourself, and let that flow. Wishing you freshness, and ease of spirit,
health of body and mind.
and balance in time and space.