wow..........so much brilliant white, cold, water, snow..........feel glee

Reminder.........New Years Silent Retreat

Hi, a reminder about the 3 day silent retreat Jan 6,7,8 led by Jehenara Wendy Tremayne
scroll back for details.
Quiet ................................What does it hold for us? maybe this is the right time to find out

last week in Dec. schedule

May the season and these holidays move you gently

Join us for rich, inquisitive asana and pranayama
a journey of graceful and authentic unfolding : vitality, strength, balance and ease

Tuesday 9:30-11 am 5:15-6:30 pm Wednesday 4-5 pm

there will be no classes Monday Dec.26th or Thursday Dec. 29th

travel safely and let there be Peace on Earth!

NAMASTE!

solstice peace and power

The longest night, deep still darkness
How do we know and feel this? lets be curious
and attentive.........and move into remembrance
and then be with the light returning

It's getting pretty juicy around here...... Ayurvedic self care,Exploring the Ribs with the Life Impressions Institute, and Perinatal intelligence

So many events starting to spring forward in the new year!

Studio de La Luz is planning a New Years Day 3 hour retreat with Nancy David- in the Tibetan Buddhist tradition, we are organizing more Sacred Inner Rhythms gatherings , & time is being determined for a weekly community interfaith healing meditation circle-

Yoganand will be at Yoga del Sol in Lemitar for "Understanding the Bhagavad Gita for a Deeper Yoga Practice Retreat/workshop in February, & there will be several January Retreats here in T or C in January.......... silent Sufi retreat and two yoga focused retreats, Yoga del Sol in Lemitar and Bhava Yoga in Albuquerque will be blending yoga with the hot springs.
Studio de La Luz is planning an Ayurvedic Self Healing workshop in February, and a Life Impressions Workshop will be here in April- synthesizing Feldenkrais awareness and movement, manual therapy and Ayurvedic principles in an exploration of the ribs-

We also hope to materialize a Body-Mind Centering Seminar, focusing on perinatal work and aquatics- and how this can be useful in parenting and familial communication- in everyday life

New Years here will include Kirtan at Mothership Yoga Lounge

just a heads up if you are looking for nourishment and kindred - its happening locally

and perhaps you have something you wish to share?

listen.......and let us know



many blessings!

announcement

There will be no 9:30 am class on Thursday Dec. 15th

but keep the time and space for yourself to practice !

namaste

2012 January Retreat- led by Wendy Jehanara Tremayne

Three Day Alchemical Silent Sufi Retreat

Jan 6, 7, 8

Retreat is a process of turning from the acculturated life and towards the inner life, the ground of being. Once there we may ask any question, gain insight or make a pledge. The three days are guided and will be spent learning and then doing practices that include meditation, contemplation, breathing and walking. Sufi retreat process provides a form and viewpoint that are tools for a contemplative life.

Sessions
Mornings 8:30am to 10am
Evenings 7pm to 8pm
Plus one on one appointmentsts each afternoon

Limited to 12 people

Total $75.00, to preregister send $40.00, paypal to wendy@gaiatreehouse.com

Jehanara Wendy Tremayne

gaiatreehouse

holy scrap blog

holy scrap store

Renewal

Every Wednesday afternoon at 4pm, we gather to explore our innate
moving intelligence, beauty and new possibilities for relating to ourselves ,
others and our environment. Come join us-

thank you Tess Yong, for centering such a powerful and beautiful

collection of moving women in spirit. Looking forward to ongoing gatherings,

where our true selves, true power and love can be expressed through our bodies

and shared presences. BEAUTIFUL!!!!

Anniversary celebration of movement, healing, and SACRED INNER RHYTHMS

Sunday Nov.20th, 12:30-2pm special guest "mover"
Tess Yong will lead Sacred Inner Rhythms- RSVP space limited!

Happy Anniversary Studio de la Luz! 8 years

womens shamanic drumming circle

Hi everyone,
the 1st and 3rd Friday drumming. journey circles are taking a pause.
We have done so many journeys, dedicated and long processes, for so many years!
love and gratitude to our dear sister Sharon Griffith, who watches over from the other side now- who
birthed this circle many years ago. and appreciation to Haru Spruce, Teina Wells and Joy Arnold who have
sustained this practice.

It seems to be time for taking space for following guidance and being quiet. Personal listening, and giving a formal circle some rest and renewal.

the studio welcomes circles for drumming and meditation as people request, for
healing and guidance. and a New Moon circle is forming. If you wish to be
on the mailing list for this please contact me

in affirmation of our inner wisdom,
many blessings
wendy

November 2011

Greetings
please note change in schedule to
go with the energy of the "time change"
tues & thurs am classes


WELCOME
Jehanara Wendy Tremayne- will teach asana and Sufi wisdom
Saturdays 9-10:30 am through Nov. 26th
and a Mirror of the Heart retreat in January

October Announcements and Schedule changes

Please note: there will be NO class MONDAY, TUESDAY and THURSDAY
Oct.20-27.

WEDNESDAY - Restorative Movement Meditations on Oct. 19th and 26th be facilitated
by Carrie Bradley- no charge- she will hold the space for personal practice
and sharing. Bring your favorite "movement recipe"-

Announcements

Women's Drumming & Journey for Healing

Oct. 30 at 7-8:30

$5 donation / no one turned away for lack of funds.
Bring drums and rattles if you have them.

Ongoing Women's Shamanic Drum/Journey Circle continues the 1st and 3rd Friday 6:30pm - time depends on number of participants and sharing- usually finished by 9pm
$5 donation/ no one turned away for lack of funds

CLASSES BEGIN ...NEW SCHEDULE FOR SEPTEMBER

Summer 2011 Schedule

Studio will be closed from July 20th-August 31st
Looking forward to resuming classes, retreats and programs in September-


remember.....forward bends are cooling!

and the pool in T or C is fantastic

March Schedule

Thank you guest teachers who will be filling in
for the month of March! Everyone is in for a treat with these
yoginis! Blessings, Wendy

Tuesday evening mixed level Yoga class will be taught by guest teacher Akata Hodgkinson
5:30-6:45 pm March 8, 15,22 & 29
NO CLASS on March 1st
enjoy Akata and her many years of deep personal practice and insights

Thursday morning mixed level Yoga class will be taught by Jehenara Wendy Tremayne
9-10:15 am
Come welcome in Spring with this gifted teacher and guide

We are working on a schedule for the Wednesday Restorative Fluid Flow ( ooey gooey) class

tentative is guest teacher from Socorro Maggie Griffin Taylor. A true delight. She will lead class on March 16th

Refresh and Renew ...reminder

Reminder that there will be a retreat for massage therapists
at Studio de La Luz and Pelican Spa on February 16th 9:30-3:30

a time for acknowledging , and deepening our connection to our vocation,
restoring our bodies and selves and sharing some big time miracle body touch

lunch will be served
sliding scale fee $35-$50

call to register
740-3680

YOGA opportunity is growing in Sierra County

Welcome Mario Padilla - who has returned to T or C after a time away,
and is teaching yoga at the Boys and Girls Club

Check it out! Reduce your stress, increase your vitality and enjoy!

SAVE THE DATE
MASSAGE THERAPISTS

Feb 16th 9:30-4pm
At Studio de la Luz and Pelican Spa Great Room
TIME for REJUVENATION of our bodies calling in our muse
and treating each other! $40 includes lunch

bring a table/ or massage chair if you can
call to RSVP 575 740 3680
facilitated by Wendy Sager Evanson, and guest Diane Chase LMT, QiGong teacher & fun sister

Announcement: Dahn Yoga and Healing Series
Six week series Sundays Jan.23rd-Feb.11 2pm-3:30
cost: $75, $15 for drop in class

To Register, Call:
Claudia Ragonesi
603/988-4938
cragonesi@hotmail.com

Happy New Year 2011

It seems that no one is arguing with the perception that lots of
energy is moving changing and the ups are great and downs pretty
challenging. My guess is that our sensitivity is growing. A good thing.

Be kind to yourself, and let that flow. Wishing you freshness, and ease of spirit,
health of body and mind.
and balance in time and space.